Ingredients For Quick And Easy Rawa Uttapam Recipe
250 gram Rava
1 cup Yogurt
5 Green chillies
2 Tomato
0.25 bunch Coriander leaves
Curry leaves few
2 Onions
As required Salt
Nutrition value
227
calories per serving
1 g Fat8 g Protein43 g Carbs6 g FiberOther
Current Totals
1 g Fat
8 g Protein
43 g Carbs
6 g Fiber
MacroNutrients
Carbs
43 g
Protein
8 g
Fiber
6 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
92 mg
Iron
3 mg
Vitamin A
845 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
43 mcg
Vitamin B12
0 mcg
Vitamin C
23 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
55 mg
Manganese
1 mg
Phosphorus
101 mg
Selenium
11 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
