Purple Snow Peas with Sunflower Seeds Recipe

Recipe By Magnolia Days

Purple snow peas with sunflower seeds is a quick and easy recipe that only takes about 10 minutes to make. It is a great side dish or can be a snack too.

3.8
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10minstotal
3minsPrep
7minsCook

ingredients serves

2
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Ingredients For Purple Snow Peas with Sunflower Seeds Recipe

Nutrition
value
240
calories per serving
14 g Fat12 g Protein16 g Carbs9 g FiberOther

Current Totals

  • 14 g Fat
  • 12 g Protein
  • 16 g Carbs
  • 9 g Fiber

MacroNutrients

  • Carbs
    16 g
  • Protein
    12 g
  • Fiber
    9 g

Fats

  • Fat
    14 g

Vitamins & Minerals

  • Calcium
    62 mg
  • Iron
    3 mg
  • Vitamin A
    139 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    78 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    45 mg
  • Vitamin E
    3 mg
  • Copper
    1 mcg
  • Magnesium
    106 mg
  • Manganese
    1 mg
  • Phosphorus
    175 mg
  • Selenium
    3 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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