Punjabi spicy cholle Recipe

Name: Punjabi Spicy Cholle Recipe
Total time: 74 min
Yield: 4
Cuisine: Punjabi

Recipe By Better Butter

Main course punjabi dish, yummy chole to be served with puri, bhature or paratha.

4.4

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Vegdiet

1hr 14minstotal

15minsPrep

59minsCook

ingredients serves

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Ingredients For Punjabi spicy cholle Recipe

1 cup half Kabul chana
Salt
Haldi
As required Red chilly powder
1 teaspoon dhania powder
1 teaspoon cumin
cumin powder
2 tea bags
3 teaspoon Chills masala
2 big onions chopped
4 tomatoes chopped
1 tablespoon ginger GARLIC paste
Green chillies

Nutrition
value

224

calories per serving

4 g Fat13 g Protein34 g Carbs17 g FiberOther

Current Totals

4 g Fat
13 g Protein
34 g Carbs
17 g Fiber

MacroNutrients

Carbs
34 g
Protein
13 g
Fiber
17 g

Fats

Fat
4 g

Vitamins & Minerals

Calcium
117 mg
Iron
5 mg
Vitamin A
1469 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
172 mcg
Vitamin B12
0 mcg
Vitamin C
52 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
119 mg
Manganese
2 mg
Phosphorus
201 mg
Selenium
21 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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