Pumpkin Spinach Fetta And Pine Nut Risotto Recipe

Recipe By Australia’s Best Recipes

A great easy dish that tastes fantastic.

4.3
17 Rating - Rate
Vegdiet
25minstotal
10minsPrep
15minsCook

ingredients serves

4
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Ingredients For Pumpkin Spinach Fetta And Pine Nut Risotto Recipe

Nutrition
value
385
calories per serving
14 g Fat9 g Protein51 g Carbs6 g FiberOther

Current Totals

  • 14 g Fat
  • 9 g Protein
  • 51 g Carbs
  • 6 g Fiber

MacroNutrients

  • Carbs
    51 g
  • Protein
    9 g
  • Fiber
    6 g

Fats

  • Fat
    14 g

Vitamins & Minerals

  • Calcium
    76 mg
  • Iron
    6 mg
  • Vitamin A
    1888 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    119 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    29 mg
  • Vitamin E
    1 mg
  • Copper
    1 mcg
  • Magnesium
    180 mg
  • Manganese
    3 mg
  • Phosphorus
    264 mg
  • Selenium
    6 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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