Pumpkin Spice Smoothie Recipe

Recipe By Making Thyme For Health

Pumpkin spice smoothie-made with just 5 simple ingredients, this healthy smoothie tastes just like pumpkin pie (vegan, gluten-free) i hope you guys are on board with indulging in everything pumpkin right now because its basically all i can think about. the inspiration for this smoothie actually came from my local grocery store, earthfare.

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Ingredients For Pumpkin Spice Smoothie Recipe

Nutrition
value
615
calories per serving
44 g Fat16 g Protein37 g Carbs14 g FiberOther

Current Totals

  • 44 g Fat
  • 16 g Protein
  • 37 g Carbs
  • 14 g Fiber

MacroNutrients

  • Carbs
    37 g
  • Protein
    16 g
  • Fiber
    14 g

Fats

  • Fat
    44 g

Vitamins & Minerals

  • Calcium
    201 mg
  • Iron
    4 mg
  • Vitamin A
    180 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    4 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    70 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    15 mg
  • Vitamin E
    20 mg
  • Copper
    1 mcg
  • Magnesium
    286 mg
  • Manganese
    2 mg
  • Phosphorus
    381 mg
  • Selenium
    3 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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