Pumpkin Soup Recipe

Name: Pumpkin Soup Recipe
Total time: 40 min
Yield: 8
Cuisine: Indian

Recipe By Australia’s Best Recipes

My mum gave me this recipe which came from a chef at a local restaurant.

4.5

17 Rating - Rate

Non Vegdiet

40minstotal

15minsPrep

25minsCook

ingredients serves

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Ingredients For Pumpkin Soup Recipe

0.75 piece Pumpkin cut intoskin off
1 teaspoon Butter
1 Onion Diced
2 tablespoon Massel chicken style liquid stock
1 cup Water
1 pinch Salt *to taste

Nutrition
value

calories per serving

< 1 g Fat1 g Protein< 1 g Carbs1 g FiberOther

Current Totals

< 1 g Fat
1 g Protein
< 1 g Carbs
1 g Fiber

MacroNutrients

Carbs
1 g
Protein
1 g
Fiber
1 g

Fats

Fat
1 g

Vitamins & Minerals

Calcium
7 mg
Iron
1 mg
Vitamin A
130 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
11 mcg
Vitamin B12
0 mcg
Vitamin C
5 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
13 mg
Manganese
0 mg
Phosphorus
12 mg
Selenium
2 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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