Pumpkin Soup Recipe

Name: Pumpkin Soup Recipe
Total time: 30 min
Yield: 4
Cuisine: Indian

Recipe By Diethood

Creamy pumpkin soup makes a great starter for your thanksgiving meal.

4.2

14 Rating - Rate

Non Vegdiet

30minstotal

10minsPrep

20minsCook

ingredients serves

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Ingredients For Pumpkin Soup Recipe

3 tablespoon Butter
1 Yellow onion, diced
3 Cloves garlic, minced
1 Large carrot, thinly sliced
As required Salt and fresh ground pepper, to taste
1 Carton pacific foods organic pumpkin puree
1 Pacific foods organic chicken stock
0.5 teaspoon Dried thyme
0.5 teaspoon Garlic powder
0.25 cup Heavy whipping cream

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Nutrition
value

calories per serving

5 g Fat2 g Protein4 g Carbs5 g FiberOther

Current Totals

5 g Fat
2 g Protein
4 g Carbs
5 g Fiber

MacroNutrients

Carbs
4 g
Protein
2 g
Fiber
5 g

Fats

Fat
5 g

Vitamins & Minerals

Calcium
60 mg
Iron
2 mg
Vitamin A
834 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
31 mcg
Vitamin B12
0 mcg
Vitamin C
13 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
42 mg
Manganese
2 mg
Phosphorus
36 mg
Selenium
3 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.