Pumpkin Pie Green Smoothie Recipe

Name: Pumpkin Pie Green Smoothie Recipe
Total time: 5 min
Yield: 1
Cuisine: American

Recipe By Minimalist Baker

Creamy, green pumpkin pie smoothie made with just 6 simple ingredients in 5 minutes. It's the perfect fall breakfast or snack.

4.6

30 Rating - Rate

diet

5minstotal

5minsPrep

Cook

ingredients serve

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Ingredients For Pumpkin Pie Green Smoothie Recipe

1 Small frozen ripe banana
0.25 cup Pumpkin puree
1 Large handful organic spinach
0.75 cup Dairy free milk
0.5 teaspoon Pumpkin pie spice

Nutrition
value

405

calories per serving

14 g Fat10 g Protein60 g Carbs4 g FiberOther

Current Totals

14 g Fat
10 g Protein
60 g Carbs
4 g Fiber

MacroNutrients

Carbs
60 g
Protein
10 g
Fiber
4 g

Fats

Fat
14 g

Vitamins & Minerals

Calcium
261 mg
Iron
1 mg
Vitamin A
166 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
1 mg
Vitamin B9
50 mcg
Vitamin B12
0 mcg
Vitamin C
16 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
66 mg
Manganese
0 mg
Phosphorus
211 mg
Selenium
3 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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