1 Package full fat cream cheese, at room temperature
1 cup Canned pumpkin
1 teaspoon Pumpkin pie spice
1 can Full fat sweetened condensed milk
Nutrition value
131
calories per serving
2 g Fat5 g Protein28 g Carbs13 g FiberOther
Current Totals
2 g Fat
5 g Protein
28 g Carbs
13 g Fiber
MacroNutrients
Carbs
28 g
Protein
5 g
Fiber
13 g
Fats
Fat
2 g
Vitamins & Minerals
Calcium
389 mg
Iron
3 mg
Vitamin A
288 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
14 mcg
Vitamin B12
0 mcg
Vitamin C
4 mg
Vitamin E
1 mg
Copper
389 mcg
Magnesium
40 mg
Manganese
4 mg
Phosphorus
112 mg
Selenium
3 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment