1.5 cup Steel Cut Oats Do Not Substitute Quick Cooking, Instant, Or Rolled Oats, Gluten Free If Needed
3 cup Water
2 cup Milk any kind you like
1 can Pumpkin puree
0.25 cup Pure Maple Syrup Plus Additional For Topping
0.25 cup Ground Flaxseed Meal Or Swap An Equal Amount Of Chia Seeds, Hemp Seeds, Or 3 Tablespoons Additional Steel Cut Oats
1 tablespoon Pure vanilla extract
1 tablespoon Ground cinnamon
1 teaspoon Ground ginger
0.5 teaspoon Ground Nutmeg It'S An Amazing Flavor Upgrade To Grate Your Own Whole Nutmeg. I Use This Zester To Do It
0.5 teaspoon Ground Cloves Or Allspice
0.5 teaspoon Kosher salt
For Serving:Chopped Toasted Pecans Dried Cranberries, Chopped Dried Apricots, Chocolate Chips, Peanut Butter, Or Any Other Mix Ins You Enjoy With Pumpkin
Nutrition value
0
per serving
Other
Current Totals
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment