Pumpkin overnight oats packed with protein, flavored with pumpkin & spice, and topped with chocolate. Like a pumpkin chocolate-chip cookie for breakfast
0.6699999999999999 cup Unsweetened vanilla almond milk
0.5 cup Old fashioned oats
0.5 teaspoon Ground cinnamon
0.5 teaspoon Pumpkin pie spice
pinch Pinch of salt
Nutrition value
828
calories per serving
37 g Fat36 g Protein87 g Carbs7 g FiberOther
Current Totals
37 g Fat
36 g Protein
87 g Carbs
7 g Fiber
MacroNutrients
Carbs
87 g
Protein
36 g
Fiber
7 g
Fats
Fat
37 g
Vitamins & Minerals
Calcium
225 mg
Iron
8 mg
Vitamin A
580 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
10 mg
Vitamin B6
77 mg
Vitamin B9
1167 mcg
Vitamin B12
0 mcg
Vitamin C
5 mg
Vitamin E
10 mg
Copper
225 mcg
Magnesium
171 mg
Manganese
2 mg
Phosphorus
510 mg
Selenium
66 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment