Pumpkin Overnight Oats Recipe

Recipe By Chelsea's Messy Apron

Pumpkin overnight oats packed with protein, flavored with pumpkin & spice, and topped with chocolate. Like a pumpkin chocolate-chip cookie for breakfast

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1hr 10minstotal
10minsPrep
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Ingredients For Pumpkin Overnight Oats Recipe

Nutrition
value
828
calories per serving
37 g Fat36 g Protein87 g Carbs7 g FiberOther

Current Totals

  • 37 g Fat
  • 36 g Protein
  • 87 g Carbs
  • 7 g Fiber

MacroNutrients

  • Carbs
    87 g
  • Protein
    36 g
  • Fiber
    7 g

Fats

  • Fat
    37 g

Vitamins & Minerals

  • Calcium
    225 mg
  • Iron
    8 mg
  • Vitamin A
    580 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    10 mg
  • Vitamin B6
    77 mg
  • Vitamin B9
    1167 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    5 mg
  • Vitamin E
    10 mg
  • Copper
    225 mcg
  • Magnesium
    171 mg
  • Manganese
    2 mg
  • Phosphorus
    510 mg
  • Selenium
    66 mcg
  • Zinc
    4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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