Pumpkin Mashed Potatoes Recipe

Name: Pumpkin Mashed Potatoes Recipe
Total time: 40 min
Yield: 6
Cuisine: American

Recipe By All Recipes

Add some pumpkin flavor and extra nutrition to your mashed potatoes with this yummy recipe made in a pressure cooker.

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40minstotal

15minsPrep

20minsCook

ingredients serves

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Ingredients For Pumpkin Mashed Potatoes Recipe

2.5 pound Russet potatoes, scrubbed
0.25 cup Margarine
1 cup Canned pumpkin
1 teaspoon Salt
0.5 teaspoon Pumpkin pie spice

Nutrition
value

148

calories per serving

3 g Fat3 g Protein25 g Carbs4 g FiberOther

Current Totals

3 g Fat
3 g Protein
25 g Carbs
4 g Fiber

MacroNutrients

Carbs
25 g
Protein
3 g
Fiber
4 g

Fats

Fat
3 g

Vitamins & Minerals

Calcium
22 mg
Iron
1 mg
Vitamin A
38 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
32 mcg
Vitamin B12
0 mcg
Vitamin C
52 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
45 mg
Manganese
0 mg
Phosphorus
78 mg
Selenium
1 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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