Pumpkin Mashed Potatoes Recipe

Name: Pumpkin Mashed Potatoes Recipe
Total time: 40 min
Yield: 6
Cuisine: American

Recipe By All Recipes

Add some pumpkin flavor and extra nutrition to your mashed potatoes with this yummy recipe made in a pressure cooker.

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40minstotal

15minsPrep

20minsCook

ingredients serves

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Ingredients For Pumpkin Mashed Potatoes Recipe

2.5 pound Russet potatoes, scrubbed
0.25 cup Margarine
1 cup Canned pumpkin
1 teaspoon Salt
0.5 teaspoon Pumpkin pie spice

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Nutrition
value

148

calories per serving

3 g Fat3 g Protein25 g Carbs4 g FiberOther

Current Totals

3 g Fat
3 g Protein
25 g Carbs
4 g Fiber

MacroNutrients

Carbs
25 g
Protein
3 g
Fiber
4 g

Fats

Fat
3 g

Vitamins & Minerals

Calcium
22 mg
Iron
1 mg
Vitamin A
38 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
32 mcg
Vitamin B12
0 mcg
Vitamin C
52 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
45 mg
Manganese
0 mg
Phosphorus
78 mg
Selenium
1 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.