With pumpkin, ricotta and a little maple, this easy overnight oats recipe tastes like dessert, but it's actually good for you Plus, it's perfect for a quick, on-the-go healthy breakfast.
Ingredients For Pumpkin Cheesecake Overnight Oats Recipe
0.5 cup Rolled oats
0.5 cup Unsweetened almond milk
0.25 cup Part Skim Ricotta Cheese
2 tablespoon Pumpkin puree
1 tablespoon Pure maple syrup
0.25 teaspoon Vanilla extract
0.1200000000000001 teaspoon Ground nutmeg
Nutrition value
688
calories per serving
52 g Fat24 g Protein30 g Carbs13 g FiberOther
Current Totals
52 g Fat
24 g Protein
30 g Carbs
13 g Fiber
MacroNutrients
Carbs
30 g
Protein
24 g
Fiber
13 g
Fats
Fat
52 g
Vitamins & Minerals
Calcium
442 mg
Iron
9 mg
Vitamin A
232 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
0 mg
Vitamin B9
77 mcg
Vitamin B12
0 mcg
Vitamin C
3 mg
Vitamin E
20 mg
Copper
1 mcg
Magnesium
290 mg
Manganese
2 mg
Phosphorus
578 mg
Selenium
21 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
