Protein Packed Chia Seed Granola Recipe

Recipe By A Side Of Sweet

An easy protein packed chia seed granola recipe, also packed with fiber and omega-3's it's the perfect way to start each day.

4.1
21 Rating - Rate
Vegdiet
45minstotal
10minsPrep
35minsCook

ingredients serves

6
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Ingredients For Protein Packed Chia Seed Granola Recipe

Nutrition
value
47
calories per serving
< 1 g Fat1 g Protein9 g Carbs< 1 g FiberOther

Current Totals

  • < 1 g Fat
  • 1 g Protein
  • 9 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    9 g
  • Protein
    1 g
  • Fiber
    1 g

Fats

  • Fat
    1 g

Vitamins & Minerals

  • Calcium
    136 mg
  • Iron
    7 mg
  • Vitamin A
    1 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    4 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    4 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    0 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    17 mg
  • Manganese
    0 mg
  • Phosphorus
    79 mg
  • Selenium
    4 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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