Ingredients For Prosciutto Zucchini & Goats Cheese Frittatas Recipe
Olive Oil Spray
1 Medium zucchini, cut crossways into 12 slices
2 teaspoon Olive oil
3 Eggs, Lightly Whisked
2 tablespoon Pouring cream
1 tablespoon Chopped Fresh Basil
2 tablespoon Finely Grated Parmesan
6 Long slices prosciutto
6 Small cherry tomatoes, halved
Nutrition value
179
calories per serving
4 g Fat5 g Protein30 g Carbs< 1 g FiberOther
Current Totals
4 g Fat
5 g Protein
30 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
30 g
Protein
5 g
Fiber
0 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
60 mg
Iron
1 mg
Vitamin A
14 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
18 mcg
Vitamin B12
0 mcg
Vitamin C
14 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
9 mg
Manganese
0 mg
Phosphorus
88 mg
Selenium
12 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment