Pea & Zucchini Zuppa With Crisp Prosciutto Recipe

Name: Pea & Zucchini Zuppa With Crisp Prosciutto Recipe
Total time: 45 min
Yield: 4
Cuisine: Italian

Recipe By Taste

With a packet (or four) of peas in the freezer, an easy italian dinner is only minutes away.

4.5

25 Rating -

Rate

Non Vegdiet

45minstotal

20minsPrep

25minsCook

45m.total

20m.Prep

25m.Cook

Pea & Zucchini Zuppa With Crisp Prosciutto

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Ingredients for Pea & Zucchini Zuppa With Crisp Prosciutto Recipe

1/4 tablespoon Olive oil
5 gram Unsalted butter
1/2 Leeks, thinly sliced
0.19 cup Arborio Rice
0.31 liter Massel chicken style liquid stock, heated
0.42 cup Frozen peas
1/4 Large zucchini or 2 small zucchini, halved, thinly sliced
1/2 tablespoon Chopped mint leaves
1/2 tablespoon Grated parmesan, plus extra shaved parmesan to serve

Nutrition
value

356

calories per serving

8 g Fat17 g Protein49 g Carbs5 g FiberOther

Current Totals

Fat
8g
Protein
17g
Carbs
49g
Fiber
5g

MacroNutrients

Carbs
49g
Protein
17g
Fiber
5g

Fats

Fat
8g

Vitamins & Minerals

Calcium
90mg
Iron
3mg
Vitamin A
82mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
53mcg
Vitamin B12
< 1mcg
Vitamin C
25mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
67mg
Manganese
< 1mg
Phosphorus
228mg
Selenium
11mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste