Here's a dish that's easy, fast and most importantly, delicious. Serve these prosciutto-stuffed pork chops with pasta salad for a satisfying meal. Donna Prisco, Randolph, New Jersey.
Ingredients For Prosciutto-Pepper Pork Chops Recipe
4 Boneless Pork Loin Chops
0.125 teaspoon Garlic powder
0.125 teaspoon Pepper
2 teaspoon Canola oil
4 Thin slices prosciutto or deli ham
0.5 cup Julienned roasted sweet red peppers
2 Slices reduced fat provolone cheese, cut in half
Nutrition value
60
calories per serving
3 g Fat2 g Protein6 g Carbs6 g FiberOther
Current Totals
3 g Fat
2 g Protein
6 g Carbs
6 g Fiber
MacroNutrients
Carbs
6 g
Protein
2 g
Fiber
6 g
Fats
Fat
3 g
Vitamins & Minerals
Calcium
19 mg
Iron
1 mg
Vitamin A
290 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
10 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
43 mg
Manganese
0 mg
Phosphorus
53 mg
Selenium
4 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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