I added a cup of dry red wine to this soup because red wine in lentil soup is the bread to my butter. Without the wine, the flavors are not as rich and delicious. —Ashley Lecker, Green Bay, Wisconsin.
Ingredients For Pressure-Cooker Lentil And Sausage Soup Recipe
1 tablespoon Olive oil
0.75 pound Bulk Italian Sausage
1 Small onion, chopped
1 Celery rib, chopped
1 Medium carrot, chopped
1 Carton beef broth
1 can Diced Tomatoes, Undrained
1 cup Dried lentils, rinsed
1 cup Chopped Fresh Spinach
1 cup Dry red wine or additional beef broth
1 Garlic clove, minced
0.5 teaspoon Salt
0.5 teaspoon Pepper
Grated parmesan cheese, optional
Nutrition value
690
calories per serving
22 g Fat55 g Protein59 g Carbs25 g FiberOther
Current Totals
22 g Fat
55 g Protein
59 g Carbs
25 g Fiber
MacroNutrients
Carbs
59 g
Protein
55 g
Fiber
25 g
Fats
Fat
22 g
Vitamins & Minerals
Calcium
242 mg
Iron
15 mg
Vitamin A
3799 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
1 mg
Vitamin B9
300 mcg
Vitamin B12
2 mcg
Vitamin C
54 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
239 mg
Manganese
3 mg
Phosphorus
522 mg
Selenium
81 mcg
Zinc
6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
