Pressure Cooker Caribbean Pot Roast Recipe

Ingredients For Pressure Cooker Caribbean Pot Roast Recipe

• 1 tablespoon Canola oil
• 1 Boneless beef chuck roast , halved
• 0.5 cup Water
• 2 Medium sweet potatoes, cubed
• 2 Large carrots, sliced
• 1 Large onion, chopped
• 0.25 cup Chopped Celery
• 1 can Tomato Sauce
• 2 Garlic cloves, minced
• 1 tablespoon All purpose flour
• 1 tablespoon Sugar
• 1 tablespoon Brown sugar
• 1 teaspoon Ground Cumin
• 0.75 teaspoon Salt
• 0.75 teaspoon Ground coriander
• 0.75 teaspoon Chili powder
• 0.75 teaspoon Grated Orange Zest
• 0.75 teaspoon Baking Cocoa
• 0.5 teaspoon Dried oregano
• 0.125 teaspoon Ground cinnamon