Caribbean Pork Roast Recipe

Name: Caribbean Pork Roast Recipe
Total time: 420 min
Yield: 8
Cuisine: Caribbean

Recipe By Betty Crocker

Take a vacation from the ordinary marinated pork loin. This exciting blend of island flavors makes an extraordinary roast.

3.7

14 Rating -

Rate

Non Vegdiet

7hr total

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Ingredients for Caribbean Pork Roast Recipe

1/4-0.31 pound 1 pork boneless double center loin roast
0.13 cup Orange juice
0.06 cup Lime juice
0.19 teaspoon Ground cumin
0.19 teaspoon Red pepper sauce
0.09 teaspoon Ground allspice
0.13 Medium green bell pepper, cut into eighths
0.13 Medium onion, cut into fourths
1/2 Garlic cloves, crushed
As required Salt and pepper to taste
0.19 teaspoon Sugar
0.06 teaspoon Salt

Nutrition
value

189

calories per serving

3 g Fat28 g Protein6 g Carbs3 g FiberOther

Current Totals

Fat
3g
Protein
28g
Carbs
6g
Fiber
3g

MacroNutrients

Carbs
6g
Protein
28g
Fiber
3g

Fats

Fat
3g

Vitamins & Minerals

Calcium
43mg
Iron
5mg
Vitamin A
196mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
43mcg
Vitamin B12
5mcg
Vitamin C
56mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
57mg
Manganese
1mg
Phosphorus
295mg
Selenium
46mcg
Zinc
4mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Betty Crocker