Pressure cook veg pulav Recipe

Name: Pressure Cook Veg Pulav Recipe
Total time: 60 min
Yield: 6
Cuisine: Punjabi

Recipe By Better Butter

Contain lots of veggies best to serve with chuntney and raita easy and time saving recepie.

4.4

27 Rating - Rate

Vegdiet

1hr total

35minsPrep

25minsCook

ingredients serves

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Ingredients For Pressure cook veg pulav Recipe

1 glass basmati rice
2 Green chilly
2 Tomato
2 Onions
5 French beans
1 cup Peas
1 teaspoon Ginger
1 teaspoon cumin seeds
Salt
Turmeric
Red chilly powder all as taste
7 mustard oil spoons
carrot or any vegetable u have

Nutrition
value

179

calories per serving

< 1 g Fat6 g Protein36 g Carbs4 g FiberOther

Current Totals

< 1 g Fat
6 g Protein
36 g Carbs
4 g Fiber

MacroNutrients

Carbs
36 g
Protein
6 g
Fiber
4 g

Fats

Fat
1 g

Vitamins & Minerals

Calcium
31 mg
Iron
1 mg
Vitamin A
479 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
41 mcg
Vitamin B12
0 mcg
Vitamin C
29 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
34 mg
Manganese
1 mg
Phosphorus
78 mg
Selenium
1 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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