Roasted onion veg pulav Recipe

Recipe By Better Butter

A rice delight that is loaded with vegetables, flavours with a fine spices, the vegetable pulao is one dish that is famous all over the world.

4.5
12 Rating -
Rate
Vegdiet
35minstotal
15minsPrep
20minsCook
35m.total
15m.Prep
20m.Cook
Roasted onion veg pulav
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ingredients serve

Ingredients for Roasted onion veg pulav Recipe

  • 1/5 cup chopped mixed vegetables french beans , carrot and green peas
  • 1/5 cup basmati rice , soaked for 15 minutes
  • 1/5 tablespoon Oil
  • 1/5 tablespoon Ghee
  • 1/10 teaspoon cumin seeds
  • 1/5 laung
  • 1/5 elaichi
  • 1/5 stick small dalchini
  • 1/5 tejpatta
  • 1/10 cup sliced onions
  • 1/10 teaspoon ginger paste
  • 1/10 teaspoon garlic paste
  • 1/5 teaspoon green chilli paste
  • 1/5 teaspoon biryani masala powder
  • As required Salt
  • 0.40 potatos
Nutrition
value
277
calories per serving
4 g Fat6 g Protein60 g Carbs16 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    6g
  • Carbs
    60g
  • Fiber
    16g

MacroNutrients

  • Carbs
    60g
  • Protein
    6g
  • Fiber
    16g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    258mg
  • Iron
    3mg
  • Vitamin A
    128mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    33mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    24mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    52mg
  • Manganese
    5mg
  • Phosphorus
    102mg
  • Selenium
    1mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter