Pressure Cooker Dal Recipe

Name: Pressure Cooker Dal Recipe
Total time: 45 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Pressure cooker dal is a delicious Indian recipe served as a Curries.

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Ingredients for Pressure Cooker Dal Recipe

1/4 cup mixed beans
1/2 Tomatoes
1/4 Onion
1/4 tablespoon chopped garlic
1/2 tablespoon grated ginger
1/2 Cloves
0.13 teaspoon cumin seeds
1/4 inch Cinnamon
1/4 bay leaf
1/2 tablespoon Oil
pinch A small asafoetida
1/2 red chilli
1/4 green chillies
0.06 teaspoon turmeric powder
0.13 teaspoon red chilli powder
As required Salt

Nutrition
value

111

calories per serving

8 g Fat2 g Protein8 g Carbs7 g FiberOther

Current Totals

Fat
8g
Protein
2g
Carbs
8g
Fiber
7g

MacroNutrients

Carbs
8g
Protein
2g
Fiber
7g

Fats

Fat
8g

Vitamins & Minerals

Calcium
81mg
Iron
3mg
Vitamin A
948mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
42mcg
Vitamin B12
0mcg
Vitamin C
32mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
57mg
Manganese
3mg
Phosphorus
41mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi