Veg Pulao In Pressure Cooker Recipe
Recipe By Spice Up The Curry
This is mild flavored mixed veg pulao recipe made in pressure cooker. It tastes good with raita or dal fry.
4.6
25 Rating -
Rate
Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Veg Pulao In Pressure Cooker Recipe
- 0.33 cup Basmati rice
- 0.67 tablespoon Oil
- 0.17 teaspoon Cumin seeds
- 0.33 Bay leaf
- 0.33 inch Cinnamon stick
- 0.67 Cloves
- 1 Black peppercorns
- 0.67 Green cardamoms
- 0.33 Black cardamom
- 0.33 Strand mace
- 0.17 cup Red Onion
- 0.67 teaspoon Ginger paste or freshly grated or crushed
- 0.67 teaspoon Garlic paste or freshly grated
- 0.67 Green chilies
- 0.11 cup Tomato
- 0.08 cup Green Beans
- 0.08 cup Carrot
- 0.08 cup Potatoes
- 0.08 cup Sweet corn kernels
- 0.08 cup Capsicum
- 0.11 cup Green Peas
- 1/2 cup 2 ** total mixed veggies
- As required Salt
- 0.17 teaspoon Black pepper powder
- 0.17 teaspoon 1 garam masala
- 0.33 teaspoon Kasoori methi
- 0.58 cup Water
Nutrition
value
value
424
calories per serving
11 g Fat10 g Protein72 g Carbs13 g FiberOther
Current Totals
- Fat11g
- Protein10g
- Carbs72g
- Fiber13g
MacroNutrients
- Carbs72g
- Protein10g
- Fiber13g
Fats
- Fat11g
Vitamins & Minerals
- Calcium144mg
- Iron4mg
- Vitamin A892mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B959mcg
- Vitamin B120mcg
- Vitamin C47mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium93mg
- Manganese5mg
- Phosphorus137mg
- Selenium3mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Spice Up The Curry