Jhinga Bhindi Fry Recipe

Name: Jhinga Bhindi Fry Recipe
Total time: 30 min
Yield: 4
Cuisine: Indian

Recipe By Slurrp

Jhinga Bhindi Fry is a delicious Indian dish made with prawns and okra. The prawns are marinated in a flavorful blend of spices and then cooked with crispy okra. This dish is packed with flavors and textures, with the prawns being juicy and tender, and the okra adding a crunchy element. It is a perfect combination of seafood and vegetables, and can be enjoyed as a main course or as a side dish with rice or roti.

4.8

20 Rating - Rate

Non Vegdiet

30minstotal

10minsPrep

20minsCook

ingredients serves

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Ingredients For Jhinga Bhindi Fry Recipe

250 gram Prawns, Cleaned And Deveined
1 cup Okra, Sliced
2 tablespoon Yogurt
1 teaspoon Turmeric Powder
1 teaspoon Red Chili Powder
1 teaspoon Coriander Powder
0.5 teaspoon Cumin Powder
0.5 teaspoon Garam Masala
As required Salt To Taste
as needed Oil For Frying
as required Coriander Leaves For Garnish

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Directions : Jhinga Bhindi Fry Recipe

Cooking Directions

STEP 1.Clean and devein the prawns, and marinate them with spices and yogurt.
STEP 2.Heat oil in a pan and fry the prawns until they turn golden brown. Remove and keep aside.
STEP 3.In the same pan, add more oil and sauté the okra until they are crispy and cooked.
STEP 4.Add the fried prawns back to the pan and toss everything together.
STEP 5.Garnish with coriander leaves and serve hot with rice or roti.

Cooking Tips

Make sure to clean and devein the prawns properly before marinating.
For extra flavor, you can add ginger-garlic paste to the prawn marinade.
To make the okra crispy, make sure to dry them thoroughly before sautéing.

Storage and Serving

Jhinga Bhindi Fry is best served hot and fresh.
Leftovers can be stored in an airtight container in the refrigerator for up to 2 days.
Reheat the leftovers in a pan or microwave before serving.

Nutrition
value

244

calories per serving

11 g Fat19 g Protein15 g Carbs7 g FiberOther

Current Totals

11 g Fat
19 g Protein
15 g Carbs
7 g Fiber

MacroNutrients

Carbs
15 g
Protein
19 g
Fiber
7 g

Fats

Fat
11 g

Vitamins & Minerals

Calcium
161 mg
Iron
3 mg
Vitamin A
681 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
245 mg
Vitamin B9
2172 mcg
Vitamin B12
0 mcg
Vitamin C
39 mg
Vitamin E
5 mg
Copper
1 mcg
Magnesium
91 mg
Manganese
7 mg
Phosphorus
240 mg
Selenium
19 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.