Prawn pulav Recipe

Name: Prawn Pulav Recipe
Total time: 25 min
Yield: 2
Cuisine: Kerala

Recipe By Better Butter

A mild spicy rice pulav, in coconut milk.

4.4

10 Rating - Rate

Non Vegdiet

25minstotal

15minsPrep

10minsCook

ingredients serves

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Ingredients For Prawn pulav Recipe

15 Prawns , cleaned and deveined
TO MARINATE PRAWNS
1.5 tablespoon chilli powder
0.25 teaspoon turmeric powder
Salt
oil to deep fry prawns
3 cup Cooked Rice
1 cup coconut Milk
1 onion . sliced
Salt
3 tablespoon ghee and oil
0.75 cup coriander leaves
To crush
10 Small Onion
5 Garlic Cloves
3 green chillies
piece ginger a small
Whole spices
1 inch Cinnamon
3 Cardamom
4 Cloves

Nutrition
value

1883

calories per serving

61 g Fat46 g Protein278 g Carbs74 g FiberOther

Current Totals

61 g Fat
46 g Protein
278 g Carbs
74 g Fiber

MacroNutrients

Carbs
278 g
Protein
46 g
Fiber
74 g

Fats

Fat
61 g

Vitamins & Minerals

Calcium
598 mg
Iron
46 mg
Vitamin A
7868 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
8 mg
Vitamin B6
2 mg
Vitamin B9
527 mcg
Vitamin B12
0 mcg
Vitamin C
244 mg
Vitamin E
13 mg
Copper
3 mcg
Magnesium
906 mg
Manganese
22 mg
Phosphorus
815 mg
Selenium
45 mcg
Zinc
14 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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