Current Totals
Fat
71g
Protein
59g
Carbs
146g
Fiber
13g
MacroNutrients
Carbs
146g
Protein
59g
Fiber
13g
Fats
Vitamins & Minerals
Calcium
194mg
Iron
17mg
Vitamin A
1374mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
18mg
Vitamin B6
< 1mg
Vitamin B9
80mcg
Vitamin B12
6mcg
Vitamin C
50mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
276mg
Manganese
3mg
Phosphorus
730mg
Selenium
11mcg
Zinc
14mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment