Current Totals
9 g Fat
20 g Protein
23 g Carbs
3 g Fiber
MacroNutrients
Carbs
23 g
Protein
20 g
Fiber
3 g
Fats
Vitamins & Minerals
Calcium
231 mg
Iron
3 mg
Vitamin A
3 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
270 mg
Vitamin B9
2360 mcg
Vitamin B12
0 mcg
Vitamin C
19 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
63 mg
Manganese
0 mg
Phosphorus
240 mg
Selenium
20 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment