Pozole Verde De Cerdo Recipe

Recipe By Diabetes Food Hub

A veces, todo lo que se necesita para mejorar una receta es investigar un poquito. En este pozole, por ejemplo, el corte de cerdo lo haca poco saludable debido a su alto contenido de grasa. Si se usa en vez un lomo magro de cerdo, se puede disfrutar la ms deliciosa sopa mexicana que jams se ha inventado. Cmo negarse a este tazn de ricura tan abundante, sabrosa y fcil de preparar?

4.3
25 Rating - Rate
Non Vegdiet
50minstotal
15minsPrep
35minsCook

ingredients serves

6
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Ingredients For Pozole Verde De Cerdo Recipe

Nutrition
value
157
calories per serving
2 g Fat8 g Protein24 g Carbs8 g FiberOther

Current Totals

  • 2 g Fat
  • 8 g Protein
  • 24 g Carbs
  • 8 g Fiber

MacroNutrients

  • Carbs
    24 g
  • Protein
    8 g
  • Fiber
    8 g

Fats

  • Fat
    2 g

Vitamins & Minerals

  • Calcium
    152 mg
  • Iron
    4 mg
  • Vitamin A
    1073 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    91 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    14 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    71 mg
  • Manganese
    1 mg
  • Phosphorus
    147 mg
  • Selenium
    8 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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