Current Totals
Fat
43g
Protein
82g
Carbs
63g
Fiber
8g
MacroNutrients
Carbs
63g
Protein
82g
Fiber
8g
Fats
Vitamins & Minerals
Calcium
161mg
Iron
9mg
Vitamin A
1148mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
25mg
Vitamin B6
< 1mg
Vitamin B9
66mcg
Vitamin B12
0mcg
Vitamin C
21mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
163mg
Manganese
2mg
Phosphorus
731mg
Selenium
73mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment