Potato raita Recipe

Name: Potato Raita Recipe
Total time: 5 min
Yield: 4
Cuisine: Indian

Recipe By Better Butter

Potato raita is very healty and easy to make at home within two minutes.

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5minstotal

ingredients serves

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Ingredients For Potato raita Recipe

2 Boiled potato medium
2 cup Curd or yogurt
1 tablespoon tamarind Chutney
1 teaspoon Finely Chopped Green Chillies
As required Salt
0.5 teaspoon Red chilli powder
0.5 teaspoon cumin powder
sprig For garnish..mint

Nutrition
value

206

calories per serving

3 g Fat6 g Protein39 g Carbs4 g FiberOther

Current Totals

3 g Fat
6 g Protein
39 g Carbs
4 g Fiber

MacroNutrients

Carbs
39 g
Protein
6 g
Fiber
4 g

Fats

Fat
3 g

Vitamins & Minerals

Calcium
179 mg
Iron
2 mg
Vitamin A
3998 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
23 mcg
Vitamin B12
0 mcg
Vitamin C
18 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
69 mg
Manganese
0 mg
Phosphorus
87 mg
Selenium
17 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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