Baked Sweet Potato Fries With Turmeric And Mint Raita Recipe

Name: Baked Sweet Potato Fries With Turmeric And Mint Raita Recipe
Total time: 40 min
Yield: 4
Cuisine: Indian

Recipe By Australia’s Best Recipes

Crispy baked sweet potato fries are a delicious and healthy side dish. Don't forget the creamy garlic and yoghurt raita drizzle or dip your fries until your heart is content

4.6

27 Rating -

Rate

Vegdiet

40minstotal

10minsPrep

30minsCook

40m.total

10m.Prep

30m.Cook

Baked Sweet Potato Fries With Turmeric And Mint Raita

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Ingredients for Baked Sweet Potato Fries With Turmeric And Mint Raita Recipe

1/4 kilogram Sweet potato peeled cut into 1cm strips
1 Garlic cloves large fresh
1/2 tablespoon Coconut Oil Melted
0.13 cup Greek or natural yoghurt
0.13 teaspoon Ground turmeric
0.06 teaspoon Ground Cumin
0.06 cup Mint leaves fresh

Nutrition
value

308

calories per serving

4 g Fat4 g Protein62 g Carbs12 g FiberOther

Current Totals

Fat
4g
Protein
4g
Carbs
62g
Fiber
12g

MacroNutrients

Carbs
62g
Protein
4g
Fiber
12g

Fats

Fat
4g

Vitamins & Minerals

Calcium
89mg
Iron
2mg
Vitamin A
13443mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
42mcg
Vitamin B12
0mcg
Vitamin C
45mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
58mg
Manganese
3mg
Phosphorus
117mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Australia’s Best Recipes