Potato Raita Recipe

Recipe By Bawarchi

Potato Raita is a delicious Indian recipe served as a Side-Dish.

3.5
12 Rating -
Rate
Vegdiet
15minstotal
15m.total
Potato Raita
plan
Bookmark

ingredients serve

Ingredients for Potato Raita Recipe

  • 1.50 Potatoes
  • 50 gram curd
  • 7.50 gram cumin seeds
  • 5 gram red chilli powder
  • As required Rock salt
Nutrition
value
217
calories per serving
3 g Fat6 g Protein40 g Carbs8 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    6g
  • Carbs
    40g
  • Fiber
    8g

MacroNutrients

  • Carbs
    40g
  • Protein
    6g
  • Fiber
    8g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    149mg
  • Iron
    4mg
  • Vitamin A
    85mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    38mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    60mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    114mg
  • Manganese
    < 1mg
  • Phosphorus
    146mg
  • Selenium
    8mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Bawarchi