Ingredients For Potato, Pasta And Pesto Soup Recipe
2 tablespoon Butter or olive oil
0.75 cup Peeled and chopped potatoes
0.5 cup Peeled and finely chopped carrots
1 cup Finely chopped onions
2 cup Milk
2 tablespoon Macaroni or shell pasta
As required Salt and black pepper powder
1 tablespoon Finely Chopped Parsley
12 Fresh basil leaves
2 Walnuts, halved
1 Large sized clove of garlic
1 tablespoon Olive oil or oil
Nutrition value
212
calories per serving
14 g Fat6 g Protein15 g Carbs1 g FiberOther
Current Totals
14 g Fat
6 g Protein
15 g Carbs
1 g Fiber
MacroNutrients
Carbs
15 g
Protein
6 g
Fiber
1 g
Fats
Fat
14 g
Vitamins & Minerals
Calcium
172 mg
Iron
1 mg
Vitamin A
413 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
35 mcg
Vitamin B12
0 mcg
Vitamin C
14 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
24 mg
Manganese
0 mg
Phosphorus
131 mg
Selenium
4 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
