1.25 pound Tiny red, golden, and/or purple new potatoes, halved or quartered
6 cup Torn fresh kale
0.5 cup Finely Chopped Onion
0.5 cup Finely snipped fresh italian parsley
0.25 cup Rice wine vinegar
0.25 cup Light sour cream
2 tablespoon Light Mayonnaise
2 tablespoon Dijon Style Mustard
0.5 teaspoon Ground black pepper
0.5 teaspoon Celery seeds
0.25 teaspoon Celery salt or regular salt
Nutrition value
140
calories per serving
1 g Fat7 g Protein24 g Carbs5 g FiberOther
Current Totals
1 g Fat
7 g Protein
24 g Carbs
5 g Fiber
MacroNutrients
Carbs
24 g
Protein
7 g
Fiber
5 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
198 mg
Iron
2 mg
Vitamin A
727 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
179 mcg
Vitamin B12
0 mcg
Vitamin C
159 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
82 mg
Manganese
0 mg
Phosphorus
151 mg
Selenium
1 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
