0.1200000000000001 teaspoon Ground black pepper or ground white pepper
0.75 cup All purpose flour
0.25 cup Butter
2 tablespoon Snipped fresh parsley
0.5 cup Finely shredded parmesan cheese
Lemon wedges
Nutrition value
144
calories per serving
2 g Fat9 g Protein20 g Carbs3 g FiberOther
Current Totals
2 g Fat
9 g Protein
20 g Carbs
3 g Fiber
MacroNutrients
Carbs
20 g
Protein
9 g
Fiber
3 g
Fats
Fat
2 g
Vitamins & Minerals
Calcium
138 mg
Iron
2 mg
Vitamin A
131 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
38 mcg
Vitamin B12
0 mcg
Vitamin C
37 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
39 mg
Manganese
0 mg
Phosphorus
172 mg
Selenium
14 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
