Ingredients For Potato Degree Chops With Beef Mince Recipe
500 gram Potatoes
0.5 teaspoon Sugar
5 tablespoon Oil
2 twigs/sprigs mint leaves
5 medium green chillies
1 inch Ginger
2 medium onions
500 gram beef mince
50 gram Tomatoes
50 gram Carrots
0.5 teaspoon pepper powder
0.5 teaspoon garam masala
1 Lime
1 egg
0.5 cup Breadcrumbs
Nutrition value
1335
calories per serving
77 g Fat68 g Protein91 g Carbs10 g FiberOther
Current Totals
77 g Fat
68 g Protein
91 g Carbs
10 g Fiber
MacroNutrients
Carbs
91 g
Protein
68 g
Fiber
10 g
Fats
Fat
77 g
Vitamins & Minerals
Calcium
193 mg
Iron
11 mg
Vitamin A
918 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
20 mg
Vitamin B6
2 mg
Vitamin B9
140 mcg
Vitamin B12
0 mcg
Vitamin C
109 mg
Vitamin E
7 mg
Copper
1 mcg
Magnesium
173 mg
Manganese
1 mg
Phosphorus
803 mg
Selenium
54 mcg
Zinc
14 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
