Current Totals
Fat
60g
Protein
67g
Carbs
72g
Fiber
25g
MacroNutrients
Carbs
72g
Protein
67g
Fiber
25g
Fats
Vitamins & Minerals
Calcium
323mg
Iron
14mg
Vitamin A
234mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
18mg
Vitamin B6
2mg
Vitamin B9
168mcg
Vitamin B12
0mcg
Vitamin C
118mg
Vitamin E
5mg
Copper
1mcg
Magnesium
268mg
Manganese
15mg
Phosphorus
755mg
Selenium
35mcg
Zinc
15mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment