Current Totals
Fat
49g
Protein
64g
Carbs
62g
Fiber
12g
MacroNutrients
Carbs
62g
Protein
64g
Fiber
12g
Fats
Vitamins & Minerals
Calcium
196mg
Iron
11mg
Vitamin A
6100mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
15mg
Vitamin B6
2mg
Vitamin B9
176mcg
Vitamin B12
< 1mcg
Vitamin C
97mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
172mg
Manganese
3mg
Phosphorus
756mg
Selenium
43mcg
Zinc
13mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment