Current Totals
Fat
64g
Protein
112g
Carbs
87g
Fiber
42g
MacroNutrients
Carbs
87g
Protein
112g
Fiber
42g
Fats
Vitamins & Minerals
Calcium
1274mg
Iron
37mg
Vitamin A
8303mcg
Vitamin B1
< 1mg
Vitamin B2
2mg
Vitamin B3
29mg
Vitamin B6
6mg
Vitamin B9
1060mcg
Vitamin B12
0mcg
Vitamin C
524mg
Vitamin E
7mg
Copper
1mcg
Magnesium
505mg
Manganese
9mg
Phosphorus
1436mg
Selenium
59mcg
Zinc
24mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment