Ingredients For Potato Crusted Halibut Recpe Recipe
4 Halibut fillets
1 Large potato
2 Egg yolks
Flour for dusting
Salt
Olive oil
Vegetable oil
275 milliliter Cider
1 pinch Sugar
150 milliliter Veal stock
200 milliliter Double cream
Salt
Pepper
4 Carrots
3 Apples
300 gram French beans
32 Wild asparagus spears
Vegetable oil
Salt
4 sprig Chervil
275 milliliter Cider
1 pinch Sugar
150 milliliter Veal stock
200 milliliter Double cream
Salt
Pepper
1 Large potato
Vegetable oil
2 Egg yolks
Salt
Flour for dusting
4 Halibut fillets
3 Apples
4 Carrots
Vegetable oil
Olive oil
32 Wild asparagus spears
Salt
Nutrition value
971
calories per serving
12 g Fat109 g Protein134 g Carbs69 g FiberOther
Current Totals
12 g Fat
109 g Protein
134 g Carbs
69 g Fiber
MacroNutrients
Carbs
134 g
Protein
109 g
Fiber
69 g
Fats
Fat
12 g
Vitamins & Minerals
Calcium
805 mg
Iron
60 mg
Vitamin A
9559 mcg
Vitamin B1
4 mg
Vitamin B2
4 mg
Vitamin B3
39 mg
Vitamin B6
3 mg
Vitamin B9
1514 mcg
Vitamin B12
2 mcg
Vitamin C
184 mg
Vitamin E
31 mg
Copper
5 mcg
Magnesium
499 mg
Manganese
5 mg
Phosphorus
2060 mg
Selenium
159 mcg
Zinc
17 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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