Classic potato bhaji/masala cooked in pressure cooker .simplified the process of making this side dish by cooking in pressure cooker from start to finish. It saves a lot of time and gas.
Ingredients For Potato bhaji in pressure cooker Recipe
0.5 kilogram Potato
3 Onions
1 inch Ginger
8 Garlic Cloves
8 Green chillies
0.5 teaspoon turmeric powder
0.25 teaspoon Mustard seeds
1 teaspoon Urud dhal
1 teaspoon Bengal gram dhal
1 teaspoon Oil
As required Salt
Curry leaves and coriander leaves few
Nutrition value
151
calories per serving
1 g Fat3 g Protein30 g Carbs6 g FiberOther
Current Totals
1 g Fat
3 g Protein
30 g Carbs
6 g Fiber
MacroNutrients
Carbs
30 g
Protein
3 g
Fiber
6 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
62 mg
Iron
1 mg
Vitamin A
4492 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
38 mcg
Vitamin B12
0 mcg
Vitamin C
23 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
42 mg
Manganese
3 mg
Phosphorus
73 mg
Selenium
1 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
