Pressure Cooker Indian Zucchini Kheer Recipe

Recipe By Slurrp

Pressure Cooker Indian Zucchini Kheer is a creamy and delicious dessert made with grated zucchini, milk, sugar, and flavored with cardamom and saffron. This unique twist on traditional kheer is a great way to use up zucchini and enjoy a healthy and nutritious dessert. The pressure cooker method ensures that the kheer is cooked quickly and evenly, resulting in a creamy and smooth texture. Serve this Indian Zucchini Kheer chilled as a refreshing dessert after a meal.

4.8
19 Rating -
Rate
Vegdiet
20minstotal
5minsPrep
15minsCook
20m.total
5m.Prep
15m.Cook
Pressure Cooker Indian Zucchini Kheer
plan
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ingredients serve

Ingredients for Pressure Cooker Indian Zucchini Kheer Recipe

  • 1/2 cup Grated Zucchini
  • 1 cup Milk
  • 0.13 cup Sugar
  • 0.13 teaspoon Cardamom Powder
  • as required A Few Strands Of Saffron
  • 1/4 tablespoon Ghee
  • as needed Chopped Nuts For Garnish

Directions: Pressure Cooker Indian Zucchini Kheer Recipe

Cooking Directions

  • STEP 1.Heat ghee in a pressure cooker and sauté grated zucchini until it softens.
  • STEP 2.Add milk, sugar, cardamom powder, and saffron strands to the pressure cooker.
  • STEP 3.Close the pressure cooker and cook for 2 whistles on medium heat.
  • STEP 4.Allow the pressure to release naturally, then open the cooker and stir the kheer well.
  • STEP 5.Serve the Indian Zucchini Kheer chilled, garnished with chopped nuts.

Cooking Tips

  • Make sure to grate the zucchini finely for a smooth texture.
  • Adjust the amount of sugar according to your taste preference.
  • You can add a few drops of rose water or kewra water for additional flavor.

Storage and Serving

  • Leftover kheer can be stored in the refrigerator for up to 2 days.
  • Before serving, give the kheer a good stir to mix any separated milk.
  • Serve the Indian Zucchini Kheer chilled, garnished with chopped nuts.
Nutrition
value
55
calories per serving
3 g Fat2 g Protein5 g Carbs2 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    2g
  • Carbs
    5g
  • Fiber
    2g

MacroNutrients

  • Carbs
    5g
  • Protein
    2g
  • Fiber
    2g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    58mg
  • Iron
    < 1mg
  • Vitamin A
    68mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    17mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    13mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    17mg
  • Manganese
    < 1mg
  • Phosphorus
    47mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp