Post Workout Smoothie Recipe

Name: Post Workout Smoothie Recipe
Total time: 5 min
Yield: 1
Cuisine: Indian

Recipe By Simple Vegan Blog

This is my favorite post workout smoothie. Its perfect to fuel your body after an intense workout, but you can enjoy it any time

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5minstotal

5minsPrep

Cook

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Ingredients For Post Workout Smoothie Recipe

1 Banana
1 cup Chopped strawberries
1 cup Plant milk of your choice, we used oat milk
1 tablespoon Peanut butter

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Nutrition
value

957

calories per serving

20 g Fat19 g Protein173 g Carbs11 g FiberOther

Current Totals

20 g Fat
19 g Protein
173 g Carbs
11 g Fiber

MacroNutrients

Carbs
173 g
Protein
19 g
Fiber
11 g

Fats

Fat
20 g

Vitamins & Minerals

Calcium
302 mg
Iron
40 mg
Vitamin A
83 mcg
Vitamin B1
2 mg
Vitamin B2
2 mg
Vitamin B3
25 mg
Vitamin B6
2 mg
Vitamin B9
72 mcg
Vitamin B12
6 mcg
Vitamin C
37 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
134 mg
Manganese
0 mg
Phosphorus
421 mg
Selenium
4 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.