Portuguese Favas Recipe

Name: Portuguese Favas Recipe
Total time: 45 min
Yield: 8
Cuisine: European

Recipe By Slurrp

Portuguese Favas is a traditional Portuguese dish made with fava beans, chorizo, and various vegetables. It is a hearty and flavorful stew that is perfect for a comforting meal. The combination of tender fava beans, smoky chorizo, and aromatic spices creates a delicious and satisfying dish. Serve it with crusty bread for a complete meal.

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45minstotal

15minsPrep

30minsCook

ingredients serves

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Ingredients For Portuguese Favas Recipe

1 pound Fava Beans, Shelled
4 ounce Chorizo, Sliced
1 Onion, Chopped
2 cloves Cloves Garlic, Minced
2 Tomatoes, Diced
1 Bell Pepper, Diced
1 teaspoon Paprika
2 Bay Leaves
As required Salt And Pepper To Taste
as required Crusty Bread For Serving

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Directions : Portuguese Favas Recipe

Cooking Directions

STEP 1.In a large pot, heat olive oil and saut茅 onions and garlic until golden.
STEP 2.Add chorizo and cook until it releases its oils.
STEP 3.Add fava beans, tomatoes, bell peppers, paprika, and bay leaves. Season with salt and pepper.
STEP 4.Cover and simmer for about 30 minutes, or until the fava beans are tender.
STEP 5.Serve hot with crusty bread.

Cooking Tips

You can use canned fava beans if fresh ones are not available.
Adjust the amount of paprika and chili flakes according to your spice preference.
Garnish with fresh parsley for added freshness.

Storage and Serving

Portuguese Favas can be stored in an airtight container in the refrigerator for up to 3 days.
Reheat gently on the stovetop or in the microwave before serving.
Serve with crusty bread or rice for a complete meal.

Nutrition
value

116

calories per serving

9 g Fat2 g Protein8 g Carbs2 g FiberOther

Current Totals

9 g Fat
2 g Protein
8 g Carbs
2 g Fiber

MacroNutrients

Carbs
8 g
Protein
2 g
Fiber
2 g

Fats

Fat
9 g

Vitamins & Minerals

Calcium
34 mg
Iron
1 mg
Vitamin A
221 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
30 mcg
Vitamin B12
0 mcg
Vitamin C
19 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
16 mg
Manganese
1 mg
Phosphorus
32 mg
Selenium
1 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.