Portuguese Marinade Recipe

Recipe By Slurrp

Portuguese marinade is a flavorful blend of herbs, spices, and citrus that is commonly used to marinate meat, poultry, or seafood. It is known for its vibrant and tangy taste, which adds a delicious twist to any dish. The marinade typically includes ingredients like garlic, paprika, oregano, lemon juice, and olive oil. It is perfect for grilling or roasting, as it infuses the meat with a rich and aromatic flavor. Whether you're making Portuguese-style chicken, fish, or beef, this marinade will elevate your dish to a whole new level.

4.8
19 Rating -
Rate
2hr 5minstotal
2hr 5minsPrep
2hr 5m.total
2hr 5m.Prep
Portuguese Marinade
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ingredients serve

Ingredients for Portuguese Marinade Recipe

  • 2 cloves Cloves Of Garlic, Minced
  • 1 tablespoon Paprika
  • 1/2 tablespoon Dried Oregano
  • 1/2 Juice Lemon
  • 0.13 cup Olive Oil
  • As required Salt And Pepper To Taste
  • as needed Meat, Poultry, Or Seafood Of Your Choice

Directions: Portuguese Marinade Recipe

Cooking Directions

  • STEP 1.In a bowl, combine minced garlic, paprika, oregano, lemon juice, olive oil, salt, and pepper.
  • STEP 2.Mix well until all the ingredients are thoroughly combined.
  • STEP 3.Place the meat, poultry, or seafood in a resealable plastic bag or a shallow dish.
  • STEP 4.Pour the marinade over the meat, ensuring it is evenly coated.
  • STEP 5.Cover the bag or dish and refrigerate for at least 2 hours, or overnight for best results.
  • STEP 6.When ready to cook, remove the meat from the marinade and discard any excess marinade.
  • STEP 7.Grill, roast, or cook the meat according to your recipe's instructions.
  • STEP 8.Serve the marinated meat hot and enjoy the delicious flavors!

Cooking Tips

  • For an extra kick of flavor, add a pinch of chili flakes or a splash of hot sauce to the marinade.
  • Marinating overnight allows the flavors to penetrate the meat more deeply, resulting in a more flavorful dish.
  • If you're using wooden skewers for grilling, soak them in water for 30 minutes before threading the meat to prevent them from burning.
  • Make sure to preheat your grill or oven before cooking the marinated meat to ensure even cooking and a nicely charred exterior.

Storage and Serving

  • Any leftover marinade should not be reused, as it has come into contact with raw meat.
  • Store any unused marinade in an airtight container in the refrigerator for up to 3 days.
  • To serve, garnish the cooked meat with fresh herbs like parsley or cilantro for added freshness and visual appeal.
Nutrition
value
596
calories per serving
63 g Fat1 g Protein8 g Carbs5 g FiberOther

Current Totals

  • Fat
    63g
  • Protein
    1g
  • Carbs
    8g
  • Fiber
    5g

MacroNutrients

  • Carbs
    8g
  • Protein
    1g
  • Fiber
    5g

Fats

  • Fat
    63g

Vitamins & Minerals

  • Calcium
    139mg
  • Iron
    3mg
  • Vitamin A
    18mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    23mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    20mg
  • Vitamin E
    10mg
  • Copper
    < 1mcg
  • Magnesium
    41mg
  • Manganese
    3mg
  • Phosphorus
    24mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp