4 piece Portabella mushroom caps, cut into bite size
1 Medium onion, chopped
1 Clove garlic, finely chopped
0.75 cup Progressotm beef broth
2 tablespoon Ketchup
0.5 cup Sour cream
Freshly ground pepper
Chopped fresh parsley, if desired
Nutrition value
1009
calories per serving
8 g Fat35 g Protein189 g Carbs38 g FiberOther
Current Totals
8 g Fat
35 g Protein
189 g Carbs
38 g Fiber
MacroNutrients
Carbs
189 g
Protein
35 g
Fiber
38 g
Fats
Fat
8 g
Vitamins & Minerals
Calcium
51 mg
Iron
10 mg
Vitamin A
262 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
1 mg
Vitamin B9
38 mcg
Vitamin B12
0 mcg
Vitamin C
10 mg
Vitamin E
1 mg
Copper
3 mcg
Magnesium
168 mg
Manganese
2 mg
Phosphorus
944 mg
Selenium
38 mcg
Zinc
9 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment