Pork with Sweet Potatoes Recipe

Name: Pork With Sweet Potatoes Recipe
Total time: 40 min
Yield: 4
Cuisine: American

Recipe By Taste Of Home

With sweet potatoes, dried cranberries and apple slices, this colorful pork dish is especially popular during fall and winter. Mary Relyea, Canastota, New York.

12 Rating - Rate

Non Vegdiet

40minstotal

20minsPrep

20minsCook

ingredients serves

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Ingredients For Pork with Sweet Potatoes Recipe

0.5 cup All purpose flour
0.5 teaspoon Salt
0.25 teaspoon Pepper
1 Pork Tenderloin
1 tablespoon Canola oil
2 Medium sweet potatoes , peeled and cubed
0.5 cup Dried cranberries
1 can Reduced Sodium Chicken Broth
1 tablespoon Dijon mustard
1 Medium apple, sliced
4 Green onions, chopped

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Nutrition
value

202

calories per serving

4 g Fat4 g Protein37 g Carbs5 g FiberOther

Current Totals

4 g Fat
4 g Protein
37 g Carbs
5 g Fiber

MacroNutrients

Carbs
37 g
Protein
4 g
Fiber
5 g

Fats

Fat
4 g

Vitamins & Minerals

Calcium
47 mg
Iron
1 mg
Vitamin A
94 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
61 mcg
Vitamin B12
0 mcg
Vitamin C
43 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
45 mg
Manganese
0 mg
Phosphorus
98 mg
Selenium
2 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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