Juice Box Pork with Sweet Potatoes Recipe

Recipe By Platter Talk

It seems like forever ago that i was in the kitchen cooking. we have been so busy lately with the kids. the twins and their brother are in the midst of baseball season. that means.

4.9
20 Rating -
Rate
Non Vegdiet
30minstotal
5minsPrep
25minsCook
30m.total
5m.Prep
25m.Cook
Juice Box Pork with Sweet Potatoes
plan
Bookmark

ingredients serve

Ingredients for Juice Box Pork with Sweet Potatoes Recipe

  • 0.21-1/4 pound Boneless pork chops thin sliced
  • 0.17 Medium red onion chopped
  • 0.33 piece Medium sweet potatoes cubed small
  • 1/2 Cloves garlic finely chopped
  • 0.21 cup White wine
  • 1.13 ounce 1 apple juice cocktail kids juice box
  • 0.17-0.33 tablespoon Apple cider vinegar
  • 1/25 cup Brown sugar
  • 0.17 tablespoon Cinnamon
  • 0.17 teaspoon Ground nutmeg
  • 0.17 teaspoon Ground cloves
  • 1/2 tablespoon Olive oil
  • 0.08 tablespoon Butter
  • As required Salt and pepper to taste
Nutrition
value
411
calories per serving
21 g Fat22 g Protein24 g Carbs5 g FiberOther

Current Totals

  • Fat
    21g
  • Protein
    22g
  • Carbs
    24g
  • Fiber
    5g

MacroNutrients

  • Carbs
    24g
  • Protein
    22g
  • Fiber
    5g

Fats

  • Fat
    21g

Vitamins & Minerals

  • Calcium
    63mg
  • Iron
    3mg
  • Vitamin A
    176mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    35mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    21mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    56mg
  • Manganese
    2mg
  • Phosphorus
    193mg
  • Selenium
    18mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Platter Talk