Pork Tenderloin With Apple-Onion Chutney Recipe

Name: Pork Tenderloin With Apple-onion Chutney Recipe
Total time: 50 min
Yield: 2
Cuisine: South Indian

Recipe By Slurrp

This pork tenderloin with apple-onion chutney is a delicious and flavorful dish. The tender and juicy pork is seasoned with a blend of spices and then seared to perfection. The apple-onion chutney adds a sweet and tangy flavor that complements the pork beautifully. Serve this dish with roasted vegetables or mashed potatoes for a complete and satisfying meal.

19 Rating - Rate

Non Vegdiet

50minstotal

ingredients serves

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Ingredients For Pork Tenderloin With Apple-Onion Chutney Recipe

1 Pork Tenderloin
As required Salt And Pepper, To Taste
as per your need Spices Of Your Choice
1 Onion, Thinly Sliced
2 Apples, Peeled, Cored, And Diced
2 tablespoon Brown Sugar
2 tablespoon Apple Cider Vinegar
as required Optional: Additional Spices For The Chutney

Directions : Pork Tenderloin With Apple-Onion Chutney Recipe

Cooking Directions

STEP 1.Preheat the oven to 375掳F.
STEP 2.Season the pork tenderloin with salt, pepper, and your choice of spices.
STEP 3.Heat a skillet over medium-high heat and sear the pork on all sides until browned.
STEP 4.Transfer the pork to a baking dish and roast in the oven for about 20-25 minutes, or until cooked through.
STEP 5.While the pork is roasting, prepare the apple-onion chutney by saut茅ing sliced onions and diced apples in a skillet until softened.
STEP 6.Add brown sugar, apple cider vinegar, and spices to the skillet and cook until the chutney thickens.
STEP 7.Slice the cooked pork tenderloin and serve with the apple-onion chutney on top.

Cooking Tips

Make sure to let the pork rest for a few minutes before slicing to retain its juices.
Feel free to customize the spice blend for the pork according to your taste preferences.
You can make the apple-onion chutney ahead of time and store it in the refrigerator for up to a week.

Storage and Serving

Leftover pork tenderloin can be stored in an airtight container in the refrigerator for up to 3 days.
Reheat the pork in the oven or microwave before serving.
Serve the pork tenderloin with apple-onion chutney as a main dish with your favorite sides.

Nutrition
value

calories per serving

< 1 g Fat2 g Protein3 g Carbs3 g FiberOther

Current Totals

< 1 g Fat
2 g Protein
3 g Carbs
3 g Fiber

MacroNutrients

Carbs
3 g
Protein
2 g
Fiber
3 g

Fats

Fat
0 g

Vitamins & Minerals

Calcium
50 mg
Iron
4 mg
Vitamin A
396 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
34 mcg
Vitamin B12
0 mcg
Vitamin C
16 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
43 mg
Manganese
0 mg
Phosphorus
34 mg
Selenium
4 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.